Lose Fat, Gain Confidence, & Ignite your Metabolism

Transform your body in 6 Months: A Proven Fat Loss Method for Women 40+ to Shed Weight and Keep It Off Forever.

Ready to finally feel like yourself again?

My Signature Metabolic Nutrition System for Women 40+

This isn’t another diet —it’s a metabolic reset.

Imagine waking up energized, confident, and proud of your reflection. Your favorite clothes fit again—and you finally feel like yourself.

Fat Loss for Life helps women over 40 reclaim their energy, confidence, and control through simple, science-backed metabolic nutrition that restores balance, boosts fat-burning, and delivers lasting results.

Paired with personalized coaching and sustainable habits that fit real life, you’ll enjoy food, feel incredible in your body, and create results that truly last.

Fat Loss for Life Formula

It's time to lose weight confidently without binging peanut butter everyday.

Are you ready to....

  • Finally Understand Your Metabolism

    Work with a coach who specializes in midlife metabolic changes — no more guessing, Googling, or feeling like your body is “broken.”

  • Lose 20-30+ Pounds — Without Slowing Your Metabolism

    A proven method tailored for midlife women — no starvation, no endless cardio, no hormonal chaos.

  • Stop Doing Diets That Backfire

    Ditch the “eat less, move more” trap and switch to a sustainable metabolic strategy that works with your biology.

  • Enjoy Life AND Make Progress

    Learn how to navigate nights out, vacations, and busy-mom seasons without spiraling or starting over every Monday.

  • Fit Back Into Your Favorite Clothes

    Restore metabolic flexibility, build lean muscle, and eat in a way your body actually responds to — no more bloating or plateaus.

  • Build Habits You Can Actually Keep

    We use realistic, doable routines that fit your actual life — not a 22-year-old influencer’s schedule.

  • Get Coaching From Someone Who Gets It

    You’ll get personalized coaching based on YOUR hormones, YOUR lifestyle, and YOUR metabolic needs.

If you answered YES to any of these,

then the FAT LOSS FOR LIFE FORMULA is designed just for YOU!

3 months of Progress

4 months of Progress

6 months of Progress

Whats included:

  • Custom Nutrition Plan for your 40+ body thats going to help you get results fast

  • Daily check-ins + accountability reminders so you always know exactly what to focus on—no more guessing or going it alone.

  • Simple, done-for-you meal plans by calorie range, complete with easy, delicious recipes that fit your lifestyle (not the other way around).

  • Macro-Balanced Recipe Guide with 30+ real-life recipes so you never get bored or feel deprived.

  • Flexible movement plan + workouts (home or gym friendly) that work with your body, not against it—no endless cardio required.

  • Private progress tracker to easily monitor your wins and stay motivated as you see real results stacking up.

  • LIVE group coaching calls for extra guidance, education, and support—because you don’t have to do this alone.

  • Personalized feedback and adjustments from me as your coach to keep your macros, nutrition, and progress on track so results come faster and easier.

  • Nutrition education + success tools that teach you why your body changes—so you keep results long after the program ends.

BONUS: Travel + Fast Food Guides to help you stay consistent (even on your busiest days).

Your getting everything for 6 payments of:

$399 $299

Price goes up soon!

GET READY FOR MAJOR CHANGE because in 2 weeks you'll feel it,

and in 4 weeks EVERYONE will be asking what you're doing!

Hear what women just like you have to say about the Fat Loss For Life Program

"This Program Works!"

“I’ve lost 28 lbs. but gained SO much knowledge I'll use forever! I am blown away with all information I learned on the live calls, and the resources and tools given for success. The daily support and accountability kept me accountable to myself, even on the challenging days! I have confidence to continue this journey on my own knowing I have the basics principles, habits and nutrition in place, so I keep the weight off!!”

"Coach Melissa is AWESOME!"

“Melissa is AWESOME and the best, most motivating coach out there. She just gets it. Knowing she had her own weight loss journey and understood my struggles, made me feel seen and heard during the entire process! I lost weight but it was so much more and so much invaluable information I'll use for the rest of my life about nutrition, movement and even my daily habits!!”

"My Mindset is Changed Forever"

“I lost a good amount of weight but my mindset is forever changed from this program!! I used to beat myself up often about nutrition and movement. Obviously, consistency needs to be there, Coach Melissa encouraged me to make small changes and think about habits that fit into my life so I am successful forever with weight management long term. I am finally feeling confident in myself and my body again!!”

MEET your coach

Hi, I'm Melissa!

I know what it feels like to be stuck in a body you don’t love—to obsess over carbs, try every supplement, and still feel like nothing works. I remember standing in front of the mirror, frustrated that my clothes didn’t fit and exhausted by the constant cycle of restriction, cravings, and starting over again.

But everything changed when I discovered metabolic nutrition and learned how to actually work with my body instead of against it. I stopped guessing, started fueling my metabolism, and for the first time—fat loss felt effortless, sustainable, and freeing.

Now, that’s exactly what I help other mid life women do. With certifications in Nutrition, Macro Coaching, Health Coaching, and Personal Training, I specialize in metabolic health for women over 40 — helping hundreds reset their metabolism, balance hormones, and build strong, confident bodies they love. This science backed approach is simple, flexible, and built around your unique metabolism-so you can look and feel amazing without restriction.

If you're ready to finally understand your metabolism and create results that stick-I've got you! This is exactly where your transformation begins.

Frequently Asked Questions

What is I have questions during the program?

Any and all questions can be asked in our community group. Coach Melissa will have a spot to ask questions DAILY!

Why is it a 6 month commitment?

After working with dozens and dozens of women, I have found that a minimum of a 6-month commitment is needed to truly implement change, see progress and MAINTAIN weight loss. Many women continue on well past the minimum commitment because they see such big results and wins in all areas. You've got to commit to yourself for a period of time to see the results you so desire, and I'm here to help you make that commitment!


What is I cant attend the LIVE zoom calls?

This is NOT a problem at all. All of our coaching calls will be recorded so you can watch them when it is convenient for you. I will send out a poll to find the best time of day for the majority of our group to help with availability. You can submit questions before the call if you are unable to attend. The community group is there for daily communication and support as well!!


Do I have to do workouts?

Nope! This is a “meet you where you are at” program so the workouts are there if you want them, but not required.


Is this only for weight loss?

Nope! It doesn’t matter your health goal, the principles, habits and nutrition are the same, just adjusted to what YOU need.


What happens after I pay today?

You will receive an email confirming your purchase and a spot in the group as well as a personalized assessment to fill out so that you will get a CUSTOM macro-nutrition plan for YOU!! You will gain immediate access to the links for all resources you will need for your success in your Welcome email! From there, you will join our private community group. You can start reading and using all resources immediately!


Imagine 6 months from now —

feeling confident, strong, and finally free from dieting.

It starts with one decision today.